Foundations of Yin Yoga – Level 2

September 8, 2023

Foundations of Yin Yoga - Level 2

An immersive 20 hr Yin Yoga experience for teachers and practitioners.

In this level two immersion with Dawn Batenchuk, you will review Yin Yoga principles and philosophy, build your repertoire of shape families and variations including more upper body Yin. You will dive deeper into the fascial network and build your understanding of connective tissue. Explore and study the meridian and organ systems of Traditional Chinese Medicine, the five elements and seasonal wisdom and apply these energetics to a class. With this foundational knowledge, you will explore techniques to encourage the flow of qi and restore balance with applied practice. The course will also review the components of a safe Yin Yoga class, inclusive language and supportive tools that contribute to the Yin Yoga experience.

Prerequisite: Foundations of Yin Yoga Level 1 or equivalent 20 hours of yin training prior to attending.

Course provides 20 hrs Yoga Alliance Continuing Education credits (19 contact hours and 1 non-contact hr)

Location

Coastal Bliss Yoga

Cost

$350 + tax

Time

Friday 12-5 PM, Saturday & Sunday 7-10 AM & 1-5 PM

Date

September 8 - 10, 2023

Upcoming Events

Jun 23

Drumming, Movement and Tea

Leah Morgan and Heidi MacPherson collaborate once again to offer an evening of traditional song, drumming, movement, and tea ceremony.

Jul 11

Yoga and Parenting with Myla Leinweber

In this 90 minute workshop with Parent Educator and Coach Myla Leinweber and E-RYT 500 certified yoga instructor Heidi MacPherson, expect to weave yoga, awareness and educational tips to understand how to cultivate that place of calm, even when your child is losing it.

Jun 26

Seasonal Wisdom Series: Fire Element and the Season of Summer Yin & Acupuncture

Join Dawn Batenchuk and Robyn K. Sorge, of Arbutus Health Centre, for the 1st of a five part series, bridging Yin Yoga and Traditional Chinese Medicine.

Jun 21

Summer Solstice On the Beach

Honour the Summer Solstice and National Indigenous Peoples Day with Beach Yoga on Cox Bay, Pacific Sands Beach Resort.

Jun 21

Summer Solstice Vinyasa Flow

Join Jenny Henderson to celebrate the living energy of fire with a special Summer Solstice Vinyasa that will energize, uplift and ignite your inner strength.

Jun 15

Body Mechanics/Movement and Mindfulness Techniques for Surfing

Join Lydia Ricard for 2 workshops on June 15 & 16 to build your longboarding skills. Take the time to practice the movements out of the water and notice the benefits as you build new habits in surfing.

Jun 17

An Introduction to Vedic Astrology

Join guest teacher Nicolette Quinn for an introduction to the context of Vedic astrology: 3 sciences = yoga, Ayurveda, vedic astrology (aka Jyotisha)

Sep 30

Homecoming: Embodied Mindfulness Practices to Nourish Resilience

Join Natalie Rousseau for a two-day workshop and explore a variety of embodied mindfulness practices that nourish inner resilience.

Sep 8

Foundations of Yin Yoga - Level 2

An immersive 20 hr Yin Yoga experience for teachers and practitioners.

Jun 6

Yoga Surf Series

Expect this all levels series with Stefan Candelaria to support and inform your surfing intentions.

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