September 30, 2023
Transition into Autumn Sound Bath With Lex Venn

Ease your way to start the transition from summer to fall with the sounds of crystal bowls and other healing instruments. Start to unwind your nervous system from the season of doing and prepare for the season of letting go. Sound healing is a beautifully supportive tool for healing that can affect the human body on a cellular level, as well as a soul level.

Lex Venn is a registered therapeutic counsellor & somatic therapist. She is a certified 500hr yoga teacher, meditation teacher, breathwork therapist, sound practitioner & bodyworker. She has been facilitating groups for over 10 years, and also runs her own private practice. In her sound baths she uses 7 quartz crystal bowls, a shruti box & other various instruments. She intermingles & weaves all her various teachings together into her offerings, and brings a grounded & playful approach to her teaching style. She is trauma trained, and very intentional about creating safe containers for people to explore their inner healing.





Coastal Bliss Yoga




7:00pm - 9:00pm


September 30, 2023

Upcoming Events

Nov 13
New Moon Vinyasa: The Light of Darkness with Heidi MacPherson
Heidi MacPherson honours Diwali on this auspicious New Moon (Amavasya) with mantra, kriya, and asana.
Nov 3
Three Classes with Guy Friswell
Guy Friswell returns to Coastal Bliss Yoga to open the first week of November - 30 Days of Yoga. Join Guy for three unique and intentional classes.
Oct 28
Full Moon Vinyasa Flow with Live Music
Celebrate the nourishing luminosity of the full moon in this vinyasa flow class supported with live music
Nov 25
Release, Embrace, and Dream with Heidi MacPherson and Lex Venn
A 2.5 hour class with Sound Practitioner and Somatic Therapist, Lex Venn and Yoga instructor, Heidi MacPherson that combines Yin, Somatic movement, Restorative Yoga, and Yoga Nidra
Nov 1
Samhain Offering: The Death Meditation
This 90-minute experience is a sacred exploration of the cycle of life and death, guided by the wisdom of ancient traditions.
Sep 25
Vinyasa: Arm Balancing Series
Join Carolina Villarroel and her light-hearted approach to demystifying and deconstructing the work to build stable and confident arm balances.
Sep 25
Seasonal Vinyasa for Fall
Join Bridget Reichert for  "Inquiry" - A 4 week Seasonal Vinyasa For Fall series designed to help you restore, rebalance and rekindle your divine spark.
Sep 25
Seasonal Wisdom Series: Metal Element and the Season of Autumn Yin & Acupuncture
Join Dawn Batenchuk and Acupuncturist Robyn K. Sorge, for the third of a five part series, bridging Yin Yoga and Traditional Chinese Medicine.
Sep 29
Full Harvest Moon Vinyasa with Live Music
Celebrate abundance and harvest the opportunities that you have sown with a full spectrum, spacious Vinyasa class led by Coastal Bliss yoga teacher, Mary Saunders supported by Live Music by Greg Marino. 
Oct 14
New Moon Vinyasa Flow with Live Music 
Join Mary Saunders and Greg Marino for New Moon Vinyasa supported with Live music.