October 21, 2022
Shelter From the Storm with guest teacher, Jessica Bardudin

Explore refuge and solace with the support of community through movement, breath, journalling, circle sharing and traditional song. Led by Jessica Barudin, Kwakwaka'wakw, a member of the 'Namgis First Nation, this class infuses Yoga and First Nation traditions. Expect to share and co-create safe and brave space where options are always provided. Open to all levels and to new practitioners.

Location

Coastal Bliss Yoga

Cost

Use Your Pass or $21

Time

6:00 - 7:30PM

Date

October 21 2022

Upcoming Events

Oct 9
Full Moon Hatha Flow
Each Full Moon, join Steph Benton for Full Moon Hatha Flow.
Oct 21
Shelter From the Storm with guest teacher, Jessica Bardudin
Explore refuge and solace with the support of community through movement, breath, journalling, circle sharing and traditional song.
Oct 21
Yoga for Conscious Birth
Join Rebekka Walker for this special immersion into pre & post natal yoga.
Oct 28
Foundations of Yin Yoga
Join Dawn Batenchuk for a 20 hour Yin Yoga Immersion this fall. This training is open to anyone looking to deepen their understanding of the yin practice.
Nov 4
Yoga for Sleep
Jenny Henderson's 6 class series will explore the principles of Yoga involved in deep restoration, constructive rest and sleep.
Nov 18
Introduction to Yoga Therapy
Join Guy Friswell November 18-20th, 2022 for a seminar outlining the foundations of Yoga Therapy. This seminar is for teachers, wellness advocates including yoga students, and others that are interested in the therapeutic benefits of yoga. Using a mixture of presentations, interactive discussions, and practical exercises, the seminar will cover: