As the leaves turn golden and the veil between worlds grows thin, Coastal Bliss Yoga teacher, Rachel Leghissa invites you to embark on a profound journey with a Samhain Offering: The Death Meditation. This 90-minute experience is a sacred exploration of the cycle of life and death, guided by the wisdom of ancient traditions.
Your journey begins with shapes that embody the essence of the Samhain season. Through gentle yet powerful movement, expect to symbolize the transition from life's vibrancy to serene stillness. Reflect on impermanence and embrace the beauty in life's ebb and flow.
Following your movement experience, immerse into a 40-minute guided meditation. This introspective journey is designed to lead you to your final moments, release attachments, and ultimately find peace in the face of the inevitable. It's a time to honor the wisdom that lies in the acceptance of life's cycles.
This class is for all levels and anyone interested in learning more about Samhain, the Celtic tradition that marks the end of the Harvest.
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Operating within the Hahuulthii of the Tla-o-qui-aht Ha’wiih
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