October 21, 2023
Restorative Yoga With Craniosacral Healing

This unique offering  combines the benefits of Restorative Yoga and Craniosacral Therapy to promote deep relaxation, release tension, and foster overall well-being. Coastal Bliss Yoga Teacher, Rachel Leghissa, will guide you through a supportive and restorative yoga sequence while Certified Craniosacral Therapist, Jamie Lee Mock, provides gentle therapeutic touch and individualized attention to facilitate the release of physical and energetic blockages. With this comprehensive approach and safe, supportive environment, this class is ideal for those seeking stress reduction, relief from physical discomfort, and emotional healing. Expand your healing journey and discover the profound benefits of Restorative Yoga with Craniosacral Healing.


Jamie Lee is a Certified Craniosacral Therapist offering body-based trauma healing for adults, children and babies. Her intention with this work is one of gentle release, non-judgement and lighthearted fun. Drawing from lived experience and many years study and supervision, she offers a multi-faceted, grounded yet intuitive approach to all that she does.

Read about Rachel here


Coastal Bliss Yoga




6:30pm - 8:00pm


October 21, 2023

Upcoming Events

Nov 13
New Moon Vinyasa: The Light of Darkness with Heidi MacPherson
Heidi MacPherson honours Diwali on this auspicious New Moon (Amavasya) with mantra, kriya, and asana.
Nov 3
Three Classes with Guy Friswell
Guy Friswell returns to Coastal Bliss Yoga to open the first week of November - 30 Days of Yoga. Join Guy for three unique and intentional classes.
Oct 28
Full Moon Vinyasa Flow with Live Music
Celebrate the nourishing luminosity of the full moon in this vinyasa flow class supported with live music
Nov 25
Release, Embrace, and Dream with Heidi MacPherson and Lex Venn
A 2.5 hour class with Sound Practitioner and Somatic Therapist, Lex Venn and Yoga instructor, Heidi MacPherson that combines Yin, Somatic movement, Restorative Yoga, and Yoga Nidra
Nov 1
Samhain Offering: The Death Meditation
This 90-minute experience is a sacred exploration of the cycle of life and death, guided by the wisdom of ancient traditions.
Sep 25
Vinyasa: Arm Balancing Series
Join Carolina Villarroel and her light-hearted approach to demystifying and deconstructing the work to build stable and confident arm balances.
Sep 25
Seasonal Vinyasa for Fall
Join Bridget Reichert for  "Inquiry" - A 4 week Seasonal Vinyasa For Fall series designed to help you restore, rebalance and rekindle your divine spark.
Sep 25
Seasonal Wisdom Series: Metal Element and the Season of Autumn Yin & Acupuncture
Join Dawn Batenchuk and Acupuncturist Robyn K. Sorge, for the third of a five part series, bridging Yin Yoga and Traditional Chinese Medicine.
Sep 29
Full Harvest Moon Vinyasa with Live Music
Celebrate abundance and harvest the opportunities that you have sown with a full spectrum, spacious Vinyasa class led by Coastal Bliss yoga teacher, Mary Saunders supported by Live Music by Greg Marino. 
Oct 14
New Moon Vinyasa Flow with Live Music 
Join Mary Saunders and Greg Marino for New Moon Vinyasa supported with Live music.