December 16, 2022
Release, Embrace and Dream

Release 2022, Embrace 2023 and Dream — a 2 hour class with Sound Practitioner and Somatic Therapist, Lex Venn and Yoga instructor, Heidi MacPherson that combines Yin, Somatic movement, Restorative Yoga, and Yoga Nidra

Release 2022 - Yin shapes led by Heidi MacPherson that work through heart/lung meridian, stored grief and emotion - accompanied by harmonium raga and chakra frequencies to release tension.

Embrace 2023 - Somatic movement led by Lex with accompanied by Heidi MacPherson

DREAM - Restorative And Yoga Nidra led by Heidi MacPherson held within a soothing Sound Bath.

Location

Coastal Bliss Yoga

Cost

$45 + tax

Time

7:00 - 9:00PM

Date

December 16, 2022

Upcoming Events

Dec 7
Full Moon Vinyasa
Each Full Moon, join us for a special Full Moon class.
Dec 9
Indigenous Plant Medicine Circle, Breath and Movement
Experience winter’s release, the warmth of its embrace, and the dreams that unfold in this class.
Dec 10
Seasonal Family Music & Yoga Circle
Welcome all families, babies, children, and parents for yoga and song, circle time and the decorating of our Intention Tree.
Dec 16
Release, Embrace and Dream
Release 2022, Embrace 2023 and Dream — a 2 hour class with Sound Practitioner and Somatic Therapist, Lex Venn and Yoga instructor, Heidi MacPherson
Dec 17
A Dark Night's Lullaby
Join Heather and Dawn for an evening of sound and restorative yoga.
Dec 19
Winter Solstice Yin Drum Circle
A community gathering to celebrate Winter Solstice within the Spirit of Place.
Dec 21
Winter Solstice 108 Salutations
Join us for our annual event to welcome back the light.
Jan 1
New Year's Beach Yoga
Celebrate the New Year, Tofino style, with all levels yoga on North Chesterman Beach