June 23, 2023
Pre & Postnatal Yoga - Babies & Toddlers Welcome

Join Jacky Challenger for this FREE class sponsored by Skylight Cottage. 

Join in community to practice breath, postures, and meditation specific to supporting you through pregnancy, birth and postnatal. Parents, you are welcome to bring your baby or toddler to join you for practice, nap or feed by your side. 

We welcome all bodies that are curious about how yoga informs and supports the creative process of pregnancy, birth, and parenthood. No previous yoga experience required.

Location

Coastal Bliss Yoga

Cost

FREE

Time

9:00 - 10:00 AM

Date

June 23, 2023

Upcoming Events

Jun 23
Drumming, Movement and Tea
Leah Morgan and Heidi MacPherson collaborate once again to offer an evening of traditional song, drumming, movement, and tea ceremony.
Jul 11
Yoga and Parenting with Myla Leinweber
In this 90 minute workshop with Parent Educator and Coach Myla Leinweber and E-RYT 500 certified yoga instructor Heidi MacPherson, expect to weave yoga, awareness and educational tips to understand how to cultivate that place of calm, even when your child is losing it.
Jun 26
Seasonal Wisdom Series: Fire Element and the Season of Summer Yin & Acupuncture
Join Dawn Batenchuk and Robyn K. Sorge, of Arbutus Health Centre, for the 1st of a five part series, bridging Yin Yoga and Traditional Chinese Medicine.
Jun 21
Summer Solstice On the Beach
Honour the Summer Solstice and National Indigenous Peoples Day with Beach Yoga on Cox Bay, Pacific Sands Beach Resort.
Jun 21
Summer Solstice Vinyasa Flow
Join Jenny Henderson to celebrate the living energy of fire with a special Summer Solstice Vinyasa that will energize, uplift and ignite your inner strength.
Jun 15
Body Mechanics/Movement and Mindfulness Techniques for Surfing
Join Lydia Ricard for 2 workshops on June 15 & 16 to build your longboarding skills. Take the time to practice the movements out of the water and notice the benefits as you build new habits in surfing.
Jun 17
An Introduction to Vedic Astrology
Join guest teacher Nicolette Quinn for an introduction to the context of Vedic astrology: 3 sciences = yoga, Ayurveda, vedic astrology (aka Jyotisha)
Sep 30
Homecoming: Embodied Mindfulness Practices to Nourish Resilience
Join Natalie Rousseau for a two-day workshop and explore a variety of embodied mindfulness practices that nourish inner resilience.
Sep 8
Foundations of Yin Yoga - Level 2
An immersive 20 hr Yin Yoga experience for teachers and practitioners.
Jun 6
Yoga Surf Series
Expect this all levels series with Stefan Candelaria to support and inform your surfing intentions.