Indigenous Plant Wisdom Circle, Breath, and Movement

January 30, 2023

Led by Heidi MacPherson and Leah Morgan, This practice will begin with a brief presentation on ʕiiłmapt - Stinging Nettle, followed by breath and movement and finish in a closing circle with traditional song.

Location

Coastal Bliss Yoga

Cost

Use Your Pass or $21

Time

4:00 - 5:30PM

Date

January 30, 2023

Upcoming Events

Jan 30

Indigenous Plant Wisdom Circle, Breath, and Movement

This practice will begin with a brief presentation, followed by breath and movement and finish in a closing circle with traditional song

Feb 1

9am Seasonal Vinyasa

Is 7am too early and dark for your morning practices? Burst into early Spring with Steph Benton.

Feb 9

A Journey through the Chakras

Explore and experience the energy vortices known as “chakras” with Jenny Henderson in this 6-week series

Feb 10

Pre & Postnatal Yoga

In this class we will practice breath, meditation and asana specific to supporting you through pregnancy, birth and postnatal.

Feb 19

New Moon Hatha Flow

Join Steph Benton for a special New Moon class.

Feb 25

Cultural Awareness Workshop

What does a just, compassionate, reciprocal relationship to yoga look like?

Mar 31

The Principles of Restorative Yoga

Join Rebekka Walker for this program designed for anyone interested in the foundations of restorative yoga

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