The Full Moon of November - this heightened moon that moves us through to winter, awakens a thirst for specificity and clarity. Those of us that have followed the rhythms of lunation may welcome this reaffirming practice, others may embrace the reminders to seize this reaffirming moment to heighten what is important, to ask the questions that matter most, and to step forward into the thirst that cultivates the courage to expand boundaries.
Dive into this full-spectrum, multi-peaked Vinyasa Flow with the support of Vairagya (non-attachment), pranayama, and mantra. Notice your innate fire kindling your natural thirst for knowledge. Reaffirm that no matter the result, the medicine is in the trying… This is the fuel that will ground you in the moment and carry you through to the Winter Solstice.