November 27, 2023
Full moon Vinyasa - Illuminate Your Courage

The Full Moon of November - this heightened moon that moves us through to winter, awakens a thirst for specificity and clarity. Those of us that have followed the rhythms of lunation may welcome this reaffirming practice, others may embrace the reminders to seize this reaffirming moment to heighten what is important, to ask the questions that matter most, and to step forward into the thirst that cultivates the courage to expand boundaries.

Dive into this full-spectrum, multi-peaked Vinyasa Flow with the support of Vairagya (non-attachment), pranayama, and mantra. Notice your innate fire kindling your natural thirst for knowledge. Reaffirm that no matter the result, the medicine is in the trying… This is the fuel that will ground you in the moment and carry you through to the Winter Solstice.


Coastal Bliss Yoga


Use your pass or drop in


6:00pm - 7:15pm


November 27, 2023

Upcoming Events

Dec 27
Full Moon Hatha
Join Jenny Henderson and celebrate the element of water and the last full moon of 2023 by moving through a moon salutation flow with pranayama and meditation.
Dec 12
New Moon Hatha Flow
This new moon is symbolized by an archway, join Nicolette Quinn to explore the threshold offered and open up to what lies beyond.
Dec 21
Winter Solstice 108 Sun Salutations 
Celebrate and honour the return of light with Coastal Bliss Yoga Teachers. This is a long-standing Coastal Bliss tradition where we collectively practice 108 Sun Salutations and give back to the people who may be needing it most at this time of year.
Dec 18
Yin Yoga and Acupuncture - Winter and the Water Element 
Join Robyn K. Sorge and Dawn Batenchuk for the fourth of the five part Seasonal Wisdom Series bridging Yin Yoga and Traditional Chinese medicine. Rest and replenish this winter season and dive into the depths of the water element
Dec 2
Reflexology and Restorative Yoga Workshop with Laura Heininger
Build your self-care toolkit with a series of hand and foot work for relaxation and to benefit common conditions.
Dec 1
Strong, Centered, Grounded Vinyasa
Using both yoga principles and Chinese medicine theory we will explore dynamic shapes and techniques including; arm balances, standing poses, breathwork, visualization, and fluid movements.
Nov 27
Full moon Vinyasa - Illuminate Your Courage
Dive into this full-spectrum, multi-peaked Vinyasa Flow with the support of Vairagya (non-attachment), pranayama, and mantra.
Dec 16
Yoga and Ayurveda
Join Steph for a 90 minute class that explores the wisdom of Yoga and Ayurveda with the rhythms of the changing seasons.
Nov 28
Yoga and the ʔiisaak Pledge
We are honoured to offer Heidi MacPherson and Leah Morgan’s 4-part series, Yoga and the ʔiisaak Pledge.
Nov 30
A Journey through the Chakras
Explore and experience the energy vortices known as “chakras” with Jenny Henderson in this 5-week series