Full moon Vinyasa – Illuminate Your Courage

November 27, 2023

Full moon Vinyasa - Illuminate Your Courage

The Full Moon of November - this heightened moon that moves us through to winter, awakens a thirst for specificity and clarity. Those of us that have followed the rhythms of lunation may welcome this reaffirming practice, others may embrace the reminders to seize this reaffirming moment to heighten what is important, to ask the questions that matter most, and to step forward into the thirst that cultivates the courage to expand boundaries.

Dive into this full-spectrum, multi-peaked Vinyasa Flow with the support of Vairagya (non-attachment), pranayama, and mantra. Notice your innate fire kindling your natural thirst for knowledge. Reaffirm that no matter the result, the medicine is in the trying… This is the fuel that will ground you in the moment and carry you through to the Winter Solstice.

Location

Coastal Bliss Yoga

Cost

Use your pass or drop in

Time

6:00pm - 7:15pm

Date

November 27, 2023

Upcoming Events

Dec 27

Full Moon Hatha

Join Jenny Henderson and celebrate the element of water and the last full moon of 2023 by moving through a moon salutation flow with pranayama and meditation.

Dec 12

New Moon Hatha Flow

This new moon is symbolized by an archway, join Nicolette Quinn to explore the threshold offered and open up to what lies beyond.

Dec 21

Winter Solstice 108 Sun Salutations

Celebrate and honour the return of light with Coastal Bliss Yoga Teachers. This is a long-standing Coastal Bliss tradition where we collectively practice 108 Sun Salutations and give back to the people who may be needing it most at this time of year.

Dec 18

Yin Yoga and Acupuncture - Winter and the Water Element

Join Robyn K. Sorge and Dawn Batenchuk for the fourth of the five part Seasonal Wisdom Series bridging Yin Yoga and Traditional Chinese medicine. Rest and replenish this winter season and dive into the depths of the water element

Dec 2

Reflexology and Restorative Yoga Workshop with Laura Heininger

Build your self-care toolkit with a series of hand and foot work for relaxation and to benefit common conditions.

Dec 1

Strong, Centered, Grounded Vinyasa

Using both yoga principles and Chinese medicine theory we will explore dynamic shapes and techniques including; arm balances, standing poses, breathwork, visualization, and fluid movements.

Nov 27

Full moon Vinyasa - Illuminate Your Courage

Dive into this full-spectrum, multi-peaked Vinyasa Flow with the support of Vairagya (non-attachment), pranayama, and mantra.

Dec 16

Yoga and Ayurveda

Join Steph for a 90 minute class that explores the wisdom of Yoga and Ayurveda with the rhythms of the changing seasons.

Nov 28

Yoga and the ʔiisaak Pledge

We are honoured to offer Heidi MacPherson and Leah Morgan’s 4-part series, Yoga and the ʔiisaak Pledge.

Nov 30

A Journey through the Chakras

Explore and experience the energy vortices known as “chakras” with Jenny Henderson in this 5-week series

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