Welcome to Coastal Bliss Yoga

December Tidings

Thank you for joining us these past few weeks for 150 Ways to Practice in November. We are overwhelmed with gratitude for your practice, the business sponsorships, the teachers, and above all, the chorus of community-wide support. As November closes, continue to commit to practice and nourish yourself through your darkest days.

Yoga and the ʔiisaak Pledge

We are honoured to offer Heidi MacPherson and Leah Morgan’s 4-part series, Yoga and the ʔiisaak Pledge. Build your learning about the Tribal Park Allies pledge, its His-shuk-nish-tsa-waak, the Tla-o-qui-aht worldview and its parallels to Yoga.

Yoga philosophy and attributes of the 8 limbed path including Yamas and Niyamas, Dhyana (meditation) and Samadhi will be explored in the context of indigenous worldview. Expect to learn and experience the Tribal Parks Allies Pledge through breath, movement, and drumming.

Daily Class Schedule

The Studio

At Coastal Bliss Yoga we are committed to skillfully teaching the art and science of yoga. It is our aim to hold an inclusive community space that supports growth, well-being and diversity.

Coastal Bliss Yoga operates within the Hahuulthii of the Tla-o-qui-aht Ha’wiih. We are an active member of the Tribal Park Allies.

We are a thriving student-led, community focused yoga studio, Yoga Alliance certified yoga school and a regional centre for continuing education. 

Upcoming Events

Nov 27
Full moon Vinyasa - Illuminate Your Courage
Dive into this full-spectrum, multi-peaked Vinyasa Flow with the support of Vairagya (non-attachment), pranayama, and mantra.
Nov 28
Yoga and the ʔiisaak Pledge
We are honoured to offer Heidi MacPherson and Leah Morgan’s 4-part series, Yoga and the ʔiisaak Pledge.
Nov 30
A Journey through the Chakras
Explore and experience the energy vortices known as “chakras” with Jenny Henderson in this 5-week series
Dec 1
Strong, Centered, Grounded Vinyasa
Using both yoga principles and Chinese medicine theory we will explore dynamic shapes and techniques including; arm balances, standing poses, breathwork, visualization, and fluid movements.
Dec 2
Reflexology and Restorative Yoga Workshop with Laura Heininger
Build your self-care toolkit with a series of hand and foot work for relaxation and to benefit common conditions.
Dec 12
New Moon Hatha Flow
This new moon is symbolized by an archway, join Nicolette Quinn to explore the threshold offered and open up to what lies beyond.
Dec 16
Yoga and Ayurveda
Join Steph for a 90 minute class that explores the wisdom of Yoga and Ayurveda with the rhythms of the changing seasons.
Dec 18
Yin Yoga and Acupuncture - Winter and the Water Element 
Join Robyn K. Sorge and Dawn Batenchuk for the fourth of the five part Seasonal Wisdom Series bridging Yin Yoga and Traditional Chinese medicine. Rest and replenish this winter season and dive into the depths of the water element
Dec 21
Winter Solstice 108 Sun Salutations 
Celebrate and honour the return of light with Coastal Bliss Yoga Teachers. This is a long-standing Coastal Bliss tradition where we collectively practice 108 Sun Salutations and give back to the people who may be needing it most at this time of year.
Dec 27
Full Moon Hatha
Join Jenny Henderson and celebrate the element of water and the last full moon of 2023 by moving through a moon salutation flow with pranayama and meditation.
Feb 1
Yoga for Conscious Birth
Join Rebekka Walker for this special immersion into pre & post natal yoga.
Mar 1
The Principles of Restorative Yoga
Join Rebekka Walker for this program designed for anyone interested in the foundations of restorative yoga

Continuing Education

Feb 1
Yoga for Conscious Birth
Join Rebekka Walker for this special immersion into pre & post natal yoga.
Mar 1
The Principles of Restorative Yoga
Join Rebekka Walker for this program designed for anyone interested in the foundations of restorative yoga