Welcome to Coastal Bliss Yoga

Schedule

Join us for Momentous May

Celebrate Yoga this May with UNLIMITED Yoga for $150

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Qi Gong Fundamentals with Rachel Rocco - Tuesdays and Thursdays

Qi Gong Fundamentals course will introduce you to the ancient practice of qigong; a mind and body energy practice to strengthen your natural resilience, balance your nervous system and transform worry, anxiety and fear into inner strength. Sessions offer a variety of movement, sound therapy, meditations and self-massage techniques designed to nourish and invigorate systems of the body. Qi gong is deeply rooted in Daoist philosophy, which teaches the importance of living in harmony with the natural rhythms and patterns of the universe.

Journey Through the Chakras - Mondays and Saturdays

Explore and experience the energy vortices known as “chakras” with Jenny Henderson in this 8 part series. Experience the chakra qualities through interoceptive techniques, pranayama (breath) and meditation. Expect to take an inward journey through the seven chakras, and incorporate movement to enrich your understanding of the subtle body.

Dancing with the Divine - Fridays

In this class we will explore the deep teachings of a different mythical Hindu deity each week. Through exploration of story, mantra, pranayama, movement and meditation we will invoke and embody the gifts that these beings represent.

The Studio

At Coastal Bliss Yoga we are committed to skillfully teaching the art and science of yoga. It is our aim to hold an inclusive community space that supports growth, well-being and diversity.

Coastal Bliss Yoga operates within the Hahuulthii of the Tla-o-qui-aht Ha’wiih. We are an active member of the Tribal Park Allies.

We are a thriving student-led, community focused yoga studio, Yoga Alliance certified yoga school and a regional centre for continuing education. 

Upcoming Events

Apr 27
Reflexology & Restorative for Shoulders & Hips
Join Laura Heininger for this Reflexology with Restorative Yoga class to relax and release shoulders and hips.
May 3
Bodhibliss Yoga
Bodhibliss yoga is a relaxation based practice designed to calm the nervous system as well as relieve physical and mental tension
May 3
Dancing with the Divine
In this class we will explore the deep teachings of a different mythical Hindu deity each week.
May 4
Yang & Yin AcroYoga with Amber Keith and Victor Lai
Join Amber and special guest teacher Victor Lai (Comox, BC) for this special day of acro, connection, play, and rest.
May 4
Journey Through the Chakras
Explore and experience the energy vortices known as “chakras” with Jenny Henderson in this 8 part series.
May 7
New Moon Flow
Lunar blessings for this new moon. May you allow it to ground you in your practice this spring season.
May 7
Qi Gong Fundamentals - with Rachel Rocco
Qi Gong Fundamentals course will introduce you to the ancient practice of qigong; a mind and body energy practice to strengthen your natural resilience, balance your nervous system and transform worry, anxiety and fear into inner strength.
May 8
Yin Yoga & Recovery
Join Dawn Batenchuk for a Yin yoga practice with the use of massage balls to assist in the release of muscle tension and remodel the fascia for optimal function and mobility.
May 11
Reflexology & Restorative Yoga for Better Breathing
Join us for this Reflexology with Restorative Yoga class to benefit your breathing.
May 16
Sattva Yoga
An integrated and blissful practice of Hatha yoga asanas, pranayama and meditation.
May 19
Dream Sleep Restorative Sound Journey
Awaken to the light of consciousness through mantra and escape the business of the mind.
May 22
Full Moon Flow
Join Dawn Batenchuk for a special Full Moon class.
May 25
Strong Grounded Vinyasa
Using both yoga principles and Chinese medicine theory we will explore dynamic shapes and techniques including; arm balances, standing poses, breathwork, visualization, and fluid movements.

Continuing Education

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Important action required

We have changed our booking system effective December 12

Your personal info and payment methods have been securely migrated from Mindbody to our new platform, BSport. All your unused class credits, passes or autopay subscriptions have also been migrated across.

All bookings for classes from December 12 onwards MUST be done on the new Coastal Bliss Yoga app or via our website.

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