Welcome to Coastal Bliss Yoga

September Tidings

The “Harvest” has begun as we prepare for cooler days ahead and the return to the stability and nourishment of our home hearths.

Transition into Autumn Sound Bath with Lex Venn

Ease your way to start the transition from summer to fall with the sounds of crystal bowls and other healing instruments. Start to unwind your nervous system from the season of doing and prepare for the season of letting go. Sound healing is a beautifully supportive tool for healing that can affect the human body on a cellular level, as well as a soul level.

Daily Class Schedule

The Studio

At Coastal Bliss Yoga we are committed to skillfully teaching the art and science of yoga. It is our aim to hold an inclusive community space that supports growth, well-being and diversity.

Coastal Bliss Yoga operates within the Hahuulthii of the Tla-o-qui-aht Ha’wiih. We are an active member of the Tribal Park Allies.

We are a student-led, community focused yoga studio, Yoga Alliance certified yoga school and a regional centre for continuing education. 

Upcoming Events

Sep 22
Rocket Yoga with Risto Duggan
Risto Duggan is back for our biannual dose of Rocket Yoga and Flexibility Yin.
Sep 25
Seasonal Wisdom Series: Metal Element and the Season of Autumn Yin & Acupuncture
Join Dawn Batenchuk and Acupuncturist Robyn K. Sorge, for the third of a five part series, bridging Yin Yoga and Traditional Chinese Medicine.
Sep 25
Seasonal Vinyasa for Fall
Join Bridget Reichert for  "Inquiry" - A 4 week Seasonal Vinyasa For Fall series designed to help you restore, rebalance and rekindle your divine spark.
Sep 25
Vinyasa: Arm Balancing Series
Join Carolina Villarroel and her light-hearted approach to demystifying and deconstructing the work to build stable and confident arm balances.
Sep 28
Pre & Postnatal Yoga - Babies & Toddlers Welcome
In this class we will practice breath, meditation and asana specific to supporting you through pregnancy, birth and postnatal.
Sep 29
Full Harvest Moon Vinyasa with Live Music
Celebrate abundance and harvest the opportunities that you have sown with a full spectrum, spacious Vinyasa class led by Coastal Bliss yoga teacher, Mary Saunders supported by Live Music by Greg Marino. 
Sep 30
Transition into Autumn Sound Bath With Lex Venn
Ease your way to start the transition from summer to fall with the sounds of crystal bowls and other healing instruments.
Sep 30
Homecoming: Embodied Mindfulness Practices to Nourish Resilience
Join Natalie Rousseau for a two-day workshop and explore a variety of embodied mindfulness practices that nourish inner resilience.
Oct 13
Beats + Bhav with Clara Roberts-Oss
Bhavana means ‘cultivating’ or ‘mood’. Expect a class inspired by rhythm and music. Join Clara Roberts-Oss at Coastal Bliss Yoga
Oct 14
Lila Flow & Myth with Clara Roberts-Oss
Join Clara for a 2 hour practice that will include mantra, meditation and myth - weaved through a fluid vinyasa practice. 
Oct 14
New Moon Vinyasa Flow with Live Music 
Join Mary Saunders and Greg Marino for New Moon Vinyasa supported with Live music. 
Oct 20
Yoga for Conscious Birth
Join Rebekka Walker for this special immersion into pre & post natal yoga.
Oct 21
Restorative Yoga With Craniosacral Healing
Expand your healing journey and discover the profound benefits of Restorative Yoga with Craniosacral Healing.
Oct 28
Full Moon Vinyasa Flow with Live Music
Celebrate the nourishing luminosity of the full moon in this vinyasa flow class supported with live music
Nov 1
Breathwork for Surfing
Laura Heininger offers Breathwork for Surfing each Wednesday 4pm beginning Nov. 1. Learn and practice how to prepare your respiratory system before surfing, explore optimal breathing patterns while in the water and discover ways to finish with a post-surf recovery sequence.
Nov 1
Samhain Offering: The Death Meditation
This 90-minute experience is a sacred exploration of the cycle of life and death, guided by the wisdom of ancient traditions.
Nov 2
A Journey through the Chakras
Explore and experience the energy vortices known as “chakras” with Jenny Henderson in this 5-week series
Nov 3
Three Classes with Guy Friswell
Guy Friswell returns to Coastal Bliss Yoga to open the first week of November - 30 Days of Yoga. Join Guy for three unique and intentional classes.
Nov 13
New Moon Vinyasa: The Light of Darkness with Heidi MacPherson
Heidi MacPherson honours Diwali on this auspicious New Moon (Amavasya) with mantra, kriya, and asana.
Nov 25
Release, Embrace, and Dream with Heidi MacPherson and Lex Venn
A 2.5 hour class with Sound Practitioner and Somatic Therapist, Lex Venn and Yoga instructor, Heidi MacPherson that combines Yin, Somatic movement, Restorative Yoga, and Yoga Nidra

Continuing Education

Oct 20
Yoga for Conscious Birth
Join Rebekka Walker for this special immersion into pre & post natal yoga.
Mar 1
The Principles of Restorative Yoga
Join Rebekka Walker for this program designed for anyone interested in the foundations of restorative yoga