CBY Online
My Account
Book a Class

Welcome to Coastal Bliss Yoga

Book a Class

December Tidings

Thank you for joining us these past few weeks for 150 Ways to Practice in November. We are overwhelmed with gratitude for your practice, the business sponsorships, the teachers, and above all, the chorus of community-wide support. As November closes, continue to commit to practice and nourish yourself through your darkest days.
Read Newsletter

Strong, Centered, Grounded Vinyasa with Melody Walford

Using both yoga principles and chinese medicine theory we will explore dynamic shapes and techniques including; arm balances, standing poses, breathwork, visualization, and fluid movements. All levels of practitioners welcome, this practice will be challenging but accessible. An opportunity to dive into the many dimensions of the body-mind-heart, strengthen intentions, play with postures and techniques, and have some fun!
Learn More

Yoga and the ʔiisaak Pledge

We are honoured to offer Heidi MacPherson and Leah Morgan’s 4-part series, Yoga and the ʔiisaak Pledge. Build your learning about the Tribal Park Allies pledge, its His-shuk-nish-tsa-waak, the Tla-o-qui-aht worldview and its parallels to Yoga.

Yoga philosophy and attributes of the 8 limbed path including Yamas and Niyamas, Dhyana (meditation) and Samadhi will be explored in the context of indigenous worldview. Expect to learn and experience the Tribal Parks Allies Pledge through breath, movement, and drumming.
Learn more

Daily Class Schedule

Download PDF

Create + Nourish
A Tofino Yoga Retreat with Coastal Bliss Yoga and Friends

Experience Create + Nourish, a powerfully immersive, 4-day Tofino retreat.

Spring 2024—including yoga, creative projects, poetry, surfing, expressive arts, meals, and much more.
Learn More

Reflexology and Restorative Yoga Workshop with Laura Heininger

In this 2 hour self care workshop, expect to explore:

• What is Reflexology?

• History and Principles of Reflexology: this soothing professional hand and foot massage has roots in several ancient cultures.

• Learn simple yet powerful Reflexology techniques to support yourself in daily life.

• Explore common conditions benefited by Reflexology, including digestive issues, hormone imbalance, stress, and sleep disturbance

• Conclude with Restorative Yoga for replenishing rest, providing a perfect antidote for the fast pace of modern life

• Receive tips and resources for home self-care so you can take away the relaxation Reflexology works on the principle that all parts of the body are reflected on the hands and feet in reflex points. Accessing different areas allows a release of tension and restored equilibrium throughout your system. Build your self-care toolkit with a series of hand and foot work for relaxation and to benefit common conditions.
Learn More

200 Hour Yoga Teacher Training

December 2023 - February 2024 Coastal Bliss Yoga is committed to deepening your relationship to the art and science of yoga. Our Yoga Alliance Registered Training will inspire you to develop and deepen your yoga practice and build a relationship with personal sadhana while providing you with the skills necessary to teach others. It is led by four experienced faculty, each holding the designation of E-RYT 500, specializing in the fields of Yoga History and Philosophy, Anatomy, Biomechanics, Teaching Methodologies, and Living Yoga.
Learn More & Apply

The Studio

At Coastal Bliss Yoga we are committed to skillfully teaching the art and science of yoga. It is our aim to hold an inclusive community space that supports growth, well-being and diversity.

Coastal Bliss Yoga operates within the Hahuulthii of the Tla-o-qui-aht Ha’wiih. We are an active member of the Tribal Park Allies.

We are a thriving student-led, community focused yoga studio, Yoga Alliance certified yoga school and a regional centre for continuing education. 

Learn More

Upcoming Events

Nov 27
Full moon Vinyasa - Illuminate Your Courage
Dive into this full-spectrum, multi-peaked Vinyasa Flow with the support of Vairagya (non-attachment), pranayama, and mantra.
Nov 28
Yoga and the ʔiisaak Pledge
We are honoured to offer Heidi MacPherson and Leah Morgan’s 4-part series, Yoga and the ʔiisaak Pledge.
Nov 30
A Journey through the Chakras
Explore and experience the energy vortices known as “chakras” with Jenny Henderson in this 5-week series
Dec 1
Strong, Centered, Grounded Vinyasa
Using both yoga principles and Chinese medicine theory we will explore dynamic shapes and techniques including; arm balances, standing poses, breathwork, visualization, and fluid movements.
Dec 2
Reflexology and Restorative Yoga Workshop with Laura Heininger
Build your self-care toolkit with a series of hand and foot work for relaxation and to benefit common conditions.
Dec 12
New Moon Hatha Flow
This new moon is symbolized by an archway, join Nicolette Quinn to explore the threshold offered and open up to what lies beyond.
Dec 16
Yoga and Ayurveda
Join Steph for a 90 minute class that explores the wisdom of Yoga and Ayurveda with the rhythms of the changing seasons.
Dec 18
Yin Yoga and Acupuncture - Winter and the Water Element 
Join Robyn K. Sorge and Dawn Batenchuk for the fourth of the five part Seasonal Wisdom Series bridging Yin Yoga and Traditional Chinese medicine. Rest and replenish this winter season and dive into the depths of the water element
Dec 21
Winter Solstice 108 Sun Salutations 
Celebrate and honour the return of light with Coastal Bliss Yoga Teachers. This is a long-standing Coastal Bliss tradition where we collectively practice 108 Sun Salutations and give back to the people who may be needing it most at this time of year.
Dec 27
Full Moon Hatha
Join Jenny Henderson and celebrate the element of water and the last full moon of 2023 by moving through a moon salutation flow with pranayama and meditation.
Feb 1
Yoga for Conscious Birth
Join Rebekka Walker for this special immersion into pre & post natal yoga.
Mar 1
The Principles of Restorative Yoga
Join Rebekka Walker for this program designed for anyone interested in the foundations of restorative yoga

Continuing Education

Feb 1
Yoga for Conscious Birth
Join Rebekka Walker for this special immersion into pre & post natal yoga.
Mar 1
The Principles of Restorative Yoga
Join Rebekka Walker for this program designed for anyone interested in the foundations of restorative yoga

Newsletter Sign-up

Subscribe to our email list to receive a monthly, community-focused newsletter and be the first to hear about our upcoming events and promotions.

Address

1180 Pacific Rim Hwy
(Find us at Outside Break above Kid & Kook)
Tofino, BC V0R 2Z0 CANADA

Address

Instagram Facebook Vimeo

Email

info@coastalblissyoga.com

Phone

1-888-589-2246

Associations

Operating within the Hahuulthii of the Tla-o-qui-aht Ha’wiih

Copyright 2022 Coastal Bliss Yoga | Website by Owen Perry